Offerings are shared as they arise.

At times, there may be seasonal or lunar gatherings open to the public. At other times, there may be no scheduled events. This page is updated when offerings are confirmed.

Some offerings may take place outdoors or be shaped by seasonal and environmental conditions.

If nothing is listed here, there are simply no public gatherings scheduled at this time.

I am currently teaching weekly at Spiritual Heart Yoga Center in Montrose, CA.

Restorative Yoga with Vibrational Healing, every Sunday, 7 - 8 pm

Join us for a deeply relaxing and intentional hour of restorative yoga, designed to gently guide you into a state of tranquility to begin your week. In this class, you will practice restorative poses supported by props to deeply nourish your body.

Complementing these poses, we will occasionally incorporate vibrational healing instruments such as tuning forks, Himalayan singing bowls, gongs, and other tuned metal instruments. These elements work harmoniously to facilitate energetic clearing and create a sacred space where healing can naturally unfold.

Embrace this opportunity to recharge and restore your mind, body, and spirit.

How We Roll: Ball Rolling Workshop, Spiritual Heart Yoga Center in Montrose, CA.

Sunday, February 22, 2026, 2:00- 3:30 pm

Overview:
A guided self-massage and mobility workshop using therapy (tennis) balls to release tension, improve body awareness, and support recovery. Participants will explore techniques to unwind muscular holding patterns and enhance their yoga practice or daily movement.

Intended Outcomes:
Understand the benefits of myofascial release
Experience improved mobility and reduced tension
Learn practical techniques for at-home self-care
Cultivate deeper body awareness and nervous system regulation

All are welcome. Especially beneficial for those with muscle tension, active practitioners, or anyone seeking stress relief and recovery tools.

Sign up for weekly classes or the ball rolling workshop on MindBody or within the studio’s own app.